Crispy Cauliflower Wings by @maxlamanna

33 min

3 servings

🥦

1 head

Cauliflower

🫘

30 g

Chickpea flour

🌶️

20 ml

Smoked paprika

🫙

5 ml

Turmeric powder

🌶️

5 ml

Chilli powder

⚫

6.3 ml

Black pepper

🥛

120 ml

Plant-based milk

🥖

75 g

Panko breadcrumbs

🧂

Salt

  1. Step
    • Cauliflower

    Break cauliflower into florets.

  2. Whisk

    Whisk batter ingredients.

  3. Combine
    • Panko breadcrumbs

    Combine breadcrumb mix.

  4. Preheat

    Preheat oven to 180C/350F.

  5. Coat

    Coat florets in batter.

  6. Cover
    • Panko breadcrumbs

    Cover in breadcrumbs.

  7. Bake

    Bake 10 min, flip, bake 8 min.

Crispy Cauliflower Wings by @maxlamanna

33 min

3 servings

🥦

1 head

Cauliflower

🫘

30 g

Chickpea flour

🌶️

20 ml

Smoked paprika

🫙

5 ml

Turmeric powder

🌶️

5 ml

Chilli powder

⚫

6.3 ml

Black pepper

🥛

120 ml

Plant-based milk

🥖

75 g

Panko breadcrumbs

🧂

Salt

Preparation Steps

  1. Step 1/7

    Break cauliflower into florets.

  2. Step 2/7

    Whisk batter ingredients.

  3. Step 3/7

    Combine breadcrumb mix.

  4. Step 4/7

    Preheat oven to 180C/350F.

  5. Step 5/7

    Coat florets in batter.

  6. Step 6/7

    Cover in breadcrumbs.

  7. Step 7/7

    Bake 10 min, flip, bake 8 min.

Composition

Ingredients

Types

Vegetables, Grains, Spices, Dairy alternatives

Ingredients

Cauliflower, Chickpea flour, Smoked paprika, Turmeric powder, Chilli powder, Black pepper, Plant-based milk, Panko breadcrumbs, Salt

Allergens

Gluten-free, Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

18 minutes

Overall

33 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Bowl, Baking tray, Whisk

Appliances

Oven

Type

Type

Type Of Dish

Starter, Snack

Occasions

Party, Casual dining

Origin

Source

Platform

instagram

Original Creator

@maxlamanna

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 2-3 days (in an airtight container), freezer : up to 1 month (in a freezer-safe container)