Tomato and Eggs Stir-Fry

20 min
Easy

2 servings

🥚

3

Eggs

🍅

0.47 l

Tomatoes

🥣

30 ml

Soy Sauce

🥣

15 ml

Toasted Sesame Oil

🧂

2.5 ml

Ground White Pepper

🥑

30 ml

Avocado Oil

🌱

1 bunch

Scallions

🌰

15 ml

Toasted Sesame Seeds

🍚

0.47 l

Steamed Rice

Preparation Steps

  1. Step 1/6

    Whisk eggs with soy sauce, sesame oil, and white pepper.

  2. Step 2/6

    Heat avocado oil in a wok, add eggs, scramble and stir-fry.

  3. Step 3/6

    Transfer eggs to a bowl.

  4. Step 4/6

    Add more oil and tomatoes to the wok, stir-fry until softened.

  5. Step 5/6

    Return eggs to the wok, combine with tomatoes.

  6. Step 6/6

    Serve with scallions, sesame seeds, and steamed rice.

Composition

Ingredients

Types

Eggs, Vegetables, Condiments, Spices, Oils, Herbs, Seeds, Grains

Ingredients

Eggs, Tomatoes, Soy Sauce, Toasted Sesame Oil, Ground White Pepper, Avocado Oil, Scallions, Toasted Sesame Seeds, Steamed Rice

Allergens

Eggs, Soy, Sesame

Dietetics

Dietary regimen

Vegetarian

Calories

300 kcal

Macro nutrients

Protein: 12g

Nutritional Information

Minerals

Sodium: 1000mg

Vitamins

Vitamin C: 20mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Wok, Bowl, Whisk

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Covered), freezer : 1 month (In airtight container)