Cheesy Cauliflower Gratin

45 min
Medium

4 servings

🥦

600 g

Cauliflower

🧈

30 g

Butter

🌾

30 g

Flour

🥛

240 ml

Milk

🧂

2.5 g

Salt

🌰

1.3 g

Nutmeg

🧂

2.5 g

Black Pepper

🧀

100 g

Gruyere Cheese

🧀

100 g

Parmesan Cheese

Preparation Steps

  1. Step 1/5

    Cook the cauliflower in a covered dry large cast iron pan on medium heat, tossing occasionally.

  2. Step 2/5

    In a saucepan, make a béchamel sauce with butter, flour, and milk, seasoned with salt, nutmeg, and black pepper.

  3. Step 3/5

    Mix in a handful of shredded Gruyere, then pour the sauce over the cauliflower in the cast iron pan, ensuring everything is coated.

  4. Step 4/5

    Cover the top with shredded Parmesan and Gruyere, then bake at 375ºF until the top is bubbly and the cheese is starting to turn golden.

  5. Step 5/5

    Optional: Pop it under the broiler to speed up cheese-browning.

Composition

Ingredients

Types

Vegetables, Dairy, Grains, Spices

Ingredients

Cauliflower, Butter, Flour, Milk, Salt, Nutmeg, Black Pepper, Gruyere Cheese, Parmesan Cheese

Allergens

Lactose, Gluten

Dietetics

Dietary regimen

Vegetarian, Gluten-free

Calories

350 kcal

Macro nutrients

Protein: 15g

Nutritional Information

Minerals

Calcium: 300mg

Vitamins

Vitamin C: 70mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Large Cast Iron Pan, Saucepan

Appliances

Stove, Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

French

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Savory, Cheesy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3-4 days (Covered), freezer : 1 month (In airtight container)