Crunchy Roll Bowls

20 min
Easy

2 servings

🥦

300 g

Extra Firm Tofu

🥦

0.47 l

Cooked Shelled Edamame

🥒

1

Cucumber

🥑

1

Avocado

🌶️

1

Jalapeno

🍶

15 ml

Neutral Oil

🥣

0.12 l

Teriyaki Sauce

🧅

0.12 l

Crunchy Fried Onions

🥣

15 ml

Spicy Mayo

🍚

0.24 l

Cooked Rice

Preparation Steps

  1. Step 1/3

    Cook tofu in a pan with teriyaki sauce

  2. Step 2/3

    Assemble bowl with rice, cucumber, edamame, avocado, jalapeno, and tofu

  3. Step 3/3

    Top with crunchy onions and spicy mayo

Composition

Ingredients

Types

Vegetables, Condiments, Grains

Ingredients

extra firm tofu, cooked shelled edamame, cucumber, avocado, jalapeno, neutral oil, teriyaki sauce, crunchy fried onions, spicy mayo, cooked rice

Allergens

soy, gluten, egg

Dietetics

Dietary regimen

vegetarian, vegan

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

knife, bowl, spoon

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (covered), freezer : 1 month (in airtight container)