Marshmallow Fluff by @lojdovale

3 min
Easy

1 serving

🍓

200 g

Frozen Fruit

🥛

50 ml

Milk

💪

30 g

Whey Protein

❄️

Ice

Preparation Steps

  1. Step 1/2

    Combine all ingredients in mixer

  2. Step 2/2

    Blend until smooth and fluffy

Composition

Ingredients

Types

Fruit, Dairy, Supplements, Other

Ingredients

frozen fruit, milk, whey protein, ice

Allergens

lactose

Dietetics

Dietary regimen

High-Protein, Low-Fat

Calories

252 kcal

Macro nutrients

protein: 26g, carbohydrates: 27g, fat: 4g

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

3 minutes

Overall

3 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

blender

Appliances

powerful mixer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Fitness

Geographic

to inform

Various

Aspect

Texture

Fluffy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : consume immediately, freezer :