Buttery Smashed Carrots with Lemon Cashew Cream

1h
Medium

4 servings

🥕

0.68 kg

Carrots

🌱

3

Scallions

🧈

30 g

Butter

🍚

4.9 g

Sugar

🧂

2.5 g

Salt

🌶

1 g

Paprika

🧂

1.3 g

Pepper

🫒

7.4 ml

Olive Oil

🥜

150 g

Cashews

🍋

1 g

Lemon Zest

🍋

15 ml

Lemon Juice

🍷

15 ml

Red Wine Vinegar

🧄

1

Garlic Clove

🌿

3.8 g

Parsley

🥜

8.5 g

Pistachios

🍯

5 ml

Honey

Preparation Steps

  1. Step 1/5

    Preheat the oven to 420. Line a sheet pan with parchment paper and set aside.

  2. Step 2/5

    Fill a large pot with salted water and bring to a boil. Add the carrots to the boiling water and cook for about 10-12 minutes, until just fork tender. Drain and allow to cool for a few minutes.

  3. Step 3/5

    Add the butter to the sheet pan, place into the oven to melt for a minute, remove then add the carrots to the sheet pan. Toss to coat, then use the bottoms of a flat bottom cup to gently smash them. Add the sugar, salt, paprika and pepper. Toss again. Add the scallions, drizzle with the oil and place in the oven for about 30-33 minutes, tossing every 10 minutes.

  4. Step 4/5

    While the carrots roast, make the cashew cream. Add the water, cashews, lemon zest, lemon juice, red wine vinegar, sugar, salt, pepper and garlic to a high speed blender, blend until smooth.

  5. Step 5/5

    Add the cashew cream to a plate, then top with the carrots. Add the parsley, lemon zest, pistachios and honey.

Composition

Ingredients

Types

Vegetables, Dairy, Spices, Oils, Nuts, Fruits, Alcohol, Herbs, Sweeteners

Ingredients

carrots, scallions, butter, sugar, salt, paprika, pepper, olive oil, cashews, lemon zest, lemon juice, red wine vinegar, garlic clove, parsley, pistachios, honey

Allergens

Lactose, Nuts

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

sheet pan, parchment paper, large pot, flat bottom cup, high speed blender

Appliances

oven

Type

Type

Type Of Dish

Side Dish

Occasions

Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Salty, Sweet, Sour

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month