Zucchini-Corn-Jalapeño Tacos with Parmesan, Ricotta & Feta

40 min
Medium

1 serving

🧀

180 g

Ricotta

🧀

360 g

Parmesan

🧀

150 g

Feta Cheese

🌱

44 g

Scallions

🧂

2.6 g

Cumin

🧂

3.1 g

Garlic Powder

🧂

2.1 g

Paprika

🧈

120 g

Sour Cream

🌶️

2.8 g

Chipotle Pepper

🍋

15 ml

Lime Juice

🌽

2 ear

Corn

🥒

1 large

Zucchini

🌶️

1

Jalapeño Pepper

🧂

15 ml

Oil

🌮

7

Tortillas

🌿

1 bunch

Cilantro

Preparation Steps

  1. Step 1/7

    Preheat the oven and heat a sheet pan.

  2. Step 2/7

    Sauté zucchini, corn, jalapeño with salt and pepper.

  3. Step 3/7

    Mix ricotta, feta, parmesan, scallions, cumin, garlic powder and paprika.

  4. Step 4/7

    Grease pan with oil, add tortillas, top with cheese and veggie mixture, bake.

  5. Step 5/7

    Mix sour cream, chipotle, lime juice, cumin, garlic powder and paprika for dip.

  6. Step 6/7

    Remove tortillas from oven, fold, top with parmesan, bake again.

  7. Step 7/7

    Serve with dip and top with cilantro.

Composition

Ingredients

Types

Dairy, Vegetables, Spices, Fruits, Oils, Grains, Herbs

Ingredients

ricotta, parmesan, feta cheese, scallions, cumin, garlic powder, paprika, sour cream, chipotle pepper, lime juice, corn, zucchini, jalapeño pepper, oil, tortillas, cilantro

Allergens

Lactose, Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

bowl, sauté pan, sheet pan

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

Mexican

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Spicy, Salty, Cheesy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month