Crisp Roasted Broccoli with Sizzling Garlic-Chili Oil and Spiced Yogurt
1 serving
🥦
2 medium heads
Broccoli
🧂
5 g
Salt
2.5 g
Paprika
7.5 g
Oregano
7.5 g
Onion Granules
🫒
45 ml
Olive Oil
🥛
180 ml
Greek Yogurt
2.5 g
Cumin
🍚
2.5 g
Sugar
🍋
0.5
Lemon
🧄
4 cloves
Garlic
15 g
Red Pepper Flakes
🥑
30 ml
Avocado Oil
🌰
Almonds
🌿
Parsley
Preparation Steps
Step 1/7
Preheat the oven to 425. Line a sheet pan with parchment paper.
Step 2/7
Make the spice mix. Add the paprika, oregano, salt and onion granules to a small bowl and mix.
Step 3/7
Add the broccoli to a bowl, drizzle with 2 tbsp of the olive oil and half of the spice mixture. Toss to coat, then add the remaining spices and toss again.
Step 4/7
Place the broccoli onto the sheet pan, spread apart and roast for 23-28 minutes.
Step 5/7
While the broccoli roasts, make the yogurt and the oil. In a small bowl, add the yogurt, cumin, sugar, salt and lemon juice. Mix and set aside.
Step 6/7
Heat the oil in a sauce pan until it begins to sizzle. Remove it from the heat. In a small bowl or dish, add the chili flakes, garlic, oregano and salt. Slowly and carefully pour the oil over the garlic mixture and let it rest for at least five minutes.
Step 7/7
To serve, spread the yogurt onto a plate, top with the broccoli, then the garlic oil. Top with the almonds, parsley and lemon zest, if using.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
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Macro nutrients
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Nutritional Information
Minerals
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Vitamins
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Preparation
Time Information
Preparation
10 minutes
Cooking
28 minutes
Overall
38 minutes
Difficulty
Level
Medium (2/4)
Steps
7 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
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Original Creator
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Origin
Cuisine
American
Geographic
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Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos