Crisp Roasted Zucchini with Creamy Feta & Sun-Dried Tomato-Almond Crumble

45 min
Medium

1 serving

🥒

2 large

Zucchini

🧂

1 pinch

Seasoned Salt Or Sea Salt

🫒

37 ml

Olive Oil

🧀

120 ml

Feta Cheese

🥣

120 ml

Greek Yogurt Or Sour Cream

🌿

30 ml

Parsley Or Scallions

🧄

2 cloves

Garlic

🍋

0.5

Lemon

🍅

44 ml

Sun-dried Tomatoes

🌰

59 ml

Almonds

Preparation Steps

  1. Step 1/6

    Preheat the oven to 425. Place a cast iron or oven-safe skillet in the oven for 15-20 minutes.

  2. Step 2/6

    Prep the zucchini. Add the zucchini to a plate and top liberally with salt. Let the zucchini sit for 15 minutes then pay dry with paper towels. Do not rinse.

  3. Step 3/6

    While the zucchini sits, make the feta-yogurt. Add the yogurt, feta, parsley, garlic, lemon juice and salt to a bowl. Mix to combine and set aside.

  4. Step 4/6

    Remove the pan from the oven, then add the zucchini face down. Place in the oven for 30 minutes, flipping halfway.

  5. Step 5/6

    While the zucchini roasts, make the topping. Add the sun dried tomatoes, parsley, almonds, garlic and salt to a cutting board and chop them together. Add the mixture to a bowl with the oil and mix to combine.

  6. Step 6/6

    Spread the feta-yogurt onto a plate, top with the zucchini and sprinkle the topping over the top.

Composition

Ingredients

Types

Vegetables, Spices, Oils, Dairy, Herbs, Fruits, Nuts

Ingredients

zucchini, seasoned salt or sea salt, olive oil, feta cheese, Greek yogurt or sour cream, parsley or scallions, garlic, lemon, sun-dried tomatoes, almonds

Allergens

Lactose, Nuts

Dietetics

Dietary regimen

Vegetarian, Low Carb, Keto, Gluten Free

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

oven-safe skillet, bowl, plate, cutting board, paper towels

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Salty, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month