Harvest Sweet Potatoes with Pecan-Cranberry-Goat Cheese Crumble

1h10
Medium

4 servings

🍠

4 medium

Sweet Potatoes

🫒

15 ml

Olive Oil

🧂

3.7 g

Salt

🥫

430 g

Chickpeas

1 g

Dried Sage

3.7 g

Onion Powder

🧂

1 g

Pepper

🌰

78 g

Pecans

🌿

2 sprigs

Fresh Rosemary

🍁

15 ml

Maple Syrup

🥗

78 g

Baby Arugula

🍒

78 g

Dried Cranberries

🧀

59 g

Goat Cheese

15 ml

Tahini

🧂

15 ml

Dijon Mustard

🍶

5 ml

Balsamic Vinegar

💧

10 ml

Water

Preparation Steps

  1. Step 1/6

    Preheat the oven to 400 F. Prick the sweet potatoes with a fork, brush with olive oil and season with salt. Bake for 45-55 minutes.

  2. Step 2/6

    Toss chickpeas with olive oil, salt, sage, onion powder, and pepper. Bake for 15-17 minutes.

  3. Step 3/6

    Combine pecans with oil, maple syrup, salt, and rosemary. Bake for 6-7 minutes.

  4. Step 4/6

    Chop pecans, arugula, cranberries, and goat cheese together.

  5. Step 5/6

    Whisk together tahini, mustard, maple syrup, vinegar, onion powder, salt, pepper, and water.

  6. Step 6/6

    Slice and mash sweet potatoes. Top with crumble, chickpeas, and sauce.

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Legumes, Nuts, Herbs, Fruits, Dairy, Liquids

Ingredients

Sweet potatoes, Olive oil, Salt, Chickpeas, Dried sage, Onion powder, Pepper, Pecans, Fresh rosemary, Maple syrup, Baby arugula, Dried cranberries, Goat cheese, Tahini, Dijon mustard, Balsamic vinegar, Water

Allergens

Nuts, Dairy, Sesame

Dietetics

Dietary regimen

Vegetarian, Gluten-free

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

55 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Fork, Medium bowl, Whisk, Cutting board, Knife

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

to inform

Original Creator

to inform

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Sweet, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month