Spinach Rice Pilaf by @testkitchen
30 min
Medium
4 servings
🥬
500 g
Spinach
🍚
200 g
Rice
🌿
20 g
Mint
🧅
50 g
Scallions
🍋
30 ml
Lemon Juice
🧀
75 g
Feta
Preparation Steps
Step 1/3
Cook rice in pot
Step 2/3
Add spinach at end
Step 3/3
Top with mint, scallions, lemon juice, and feta
Composition
Ingredients
Types
Vegetables, Grains, Herbs, Fruits, Dairy
Ingredients
spinach, rice, mint, scallions, lemon juice, feta
Allergens
Lactose
Dietetics
Dietary regimen
Vegetarian
Calories
250 kcal
Macro nutrients
Protein: 6g, Carbohydrates: 45g, Fat: 5g
Nutritional Information
Minerals
Iron: 2.3mg, Calcium: 150mg
Vitamins
Vitamin A: 2500IU, Vitamin C: 20mg
Preparation
Time Information
Preparation
10 minutes
Cooking
20 minutes
Overall
30 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
knife, spoon, pot
Appliances
stove
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@testkitchen
Origin
Cuisine
Mediterranean
Geographic
to inform
Various
Aspect
Texture
Soft, Crunchy
Flavors
Savory, Fresh
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (covered), fridge : 3 days (covered), freezer : 1 month (covered,separate without toppings)