Hummus with Vegetables and Chocolate Spread by @chef_n_zem
10 min
Easy
4 servings
🥦
200 g
Cooked Vegetables
🌰
200 g
Chickpeas
🍶
15 ml
Tahini
🫒
45 ml
Olive Oil
🍋
1 lemon
Lemon Juice
🧂
1 pinch
Salt
Preparation Steps
Step 1/3
Blend cooked vegetables and chickpeas.
Step 2/3
Add tahini, olive oil, lemon juice, and salt.
Step 3/3
Blend until smooth.
Composition
Ingredients
Types
Vegetables, Legumes, Condiments, Oils, Fruits, Spices
Ingredients
Cooked vegetables, Chickpeas, Tahini, Olive oil, Lemon juice, Salt
Allergens
Sesame
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Blender
Appliances
to inform
Type
Type
Type Of Dish
Dip, Spread
Occasions
New Year's Eve
Origin
Source
Platform
Original Creator
@chef_n_zem
Origin
Cuisine
Middle Eastern
Geographic
to inform
Various
Aspect
Texture
Creamy
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 1-2 days (cool,dry), fridge : up to 1 week (sealed container), freezer : up to 3 months (airtight container)