Vegan Daily Meal Plan by @raw_appeal_wellness
15 min
1 serving
🥣
240 ml
Non sweetened cashew yogurt
🫐
75 g
Frozen blueberries
🥣
55 g
Granola
🥄
30 ml
Vanilla vegan protein powder
🥬
20 g
Kale
🧆
4
Falafel
🌱
30 ml
Homemade tahini dressing
🍎
1 apple
Sliced apples
🧈
30 ml
Cinnamon almond butter
- Mix
Mix yogurt and protein powder
- Top
Top with blueberries and granola
- Toss
Toss kale and falafel with dressing
- Spread
Spread almond butter on apple slices
Vegan Daily Meal Plan by @raw_appeal_wellness
15 min
1 serving
🥣
240 ml
Non sweetened cashew yogurt
🫐
75 g
Frozen blueberries
🥣
55 g
Granola
🥄
30 ml
Vanilla vegan protein powder
🥬
20 g
Kale
🧆
4
Falafel
🌱
30 ml
Homemade tahini dressing
🍎
1 apple
Sliced apples
🧈
30 ml
Cinnamon almond butter
Preparation Steps
Step 1/4
Mix yogurt and protein powder
Step 2/4
Top with blueberries and granola
Step 3/4
Toss kale and falafel with dressing
Step 4/4
Spread almond butter on apple slices
Composition
Ingredients
Types
Dairy Alternative, Fruits, Grains, Supplements, Vegetables, Protein, Condiments, Nuts & Seeds
Ingredients
Non Sweetened Cashew Yogurt, Frozen Blueberries, Granola, Vanilla Vegan Protein Powder, Kale, Falafel, Homemade Tahini Dressing, Sliced Apples, Cinnamon Almond Butter
Allergens
Nuts, Gluten, Sesame
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
spoon, bowl
Appliances
to inform
Type
Type
Type Of Dish
Breakfast, Lunch, Snack
Occasions
Daily
Origin
Source
Platform
Original Creator
@raw_appeal_wellness
Origin
Cuisine
Vegan
Geographic
to inform
Various
Aspect
Texture
Crunchy, Creamy
Flavors
Bitter, Sweet
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : Granola: 6 months (sealed container), fridge : Yogurt: 1 week, Salad: 2 days, Almond Butter: 3 months (sealed container)