Sheet Pan Chili Ginger Orange Chicken and Broccoli by @halfbakedharvest

30 min

4 servings

🍗

910 g

Chicken breasts or thighs

🍊

30 ml

Orange zest

⚫

Black pepper

🌾

120 g

Flour

🫒

60 ml

Extra virgin olive oil

🥦

275 g

Broccoli florets

🧅

Green onions

🌱

Sesame seeds

🧃

240 ml

Fresh orange juice

🥢

79 ml

Tamari or soy sauce

🍚

30 ml

Rice vinegar

🍯

45 ml

Honey

🧄

4 cloves

Garlic, grated

🌿

15 ml

Fresh grated ginger

🌶️

45 ml

Chili paste (gochujang)

🫗

15 ml

Toasted sesame oil

🌽

8 g

Cornstarch

  1. Preheat

    Preheat oven, prepare sheet pan.

  2. Toss
    • black pepper
    • flour
    • chicken breasts or thighs

    Toss chicken with flour, zest, pepper.

  3. Mix

    Mix sauce ingredients, set aside.

  4. Bake
    • broccoli florets
    • chicken breasts or thighs

    Bake chicken and broccoli.

  5. Drizzle

    Drizzle sauce, bake until caramelized.

  6. Serve

    Serve with rice, garnish, enjoy.

Sheet Pan Chili Ginger Orange Chicken and Broccoli by @halfbakedharvest

30 min

4 servings

🍗

910 g

Chicken breasts or thighs

🍊

30 ml

Orange zest

⚫

Black pepper

🌾

120 g

Flour

🫒

60 ml

Extra virgin olive oil

🥦

275 g

Broccoli florets

🧅

Green onions

🌱

Sesame seeds

🧃

240 ml

Fresh orange juice

🥢

79 ml

Tamari or soy sauce

🍚

30 ml

Rice vinegar

🍯

45 ml

Honey

🧄

4 cloves

Garlic, grated

🌿

15 ml

Fresh grated ginger

🌶️

45 ml

Chili paste (gochujang)

🫗

15 ml

Toasted sesame oil

🌽

8 g

Cornstarch

Preparation Steps

  1. Step 1/6

    Preheat oven, prepare sheet pan.

  2. Step 2/6

    Toss chicken with flour, zest, pepper.

  3. Step 3/6

    Mix sauce ingredients, set aside.

  4. Step 4/6

    Bake chicken and broccoli.

  5. Step 5/6

    Drizzle sauce, bake until caramelized.

  6. Step 6/6

    Serve with rice, garnish, enjoy.

Composition

Ingredients

Types

Meat, Fruit, Seasoning, Grains, Oil, Vegetables, Condiments, Sweeteners, Spices

Ingredients

chicken breasts or thighs, orange zest, black pepper, flour, extra virgin olive oil, broccoli florets, green onions, sesame seeds, fresh orange juice, tamari or soy sauce, rice vinegar, honey, garlic, grated, fresh grated ginger, chili paste (gochujang), toasted sesame oil, cornstarch

Allergens

gluten, sesame, soy

Dietetics

Dietary regimen

to inform

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

sheet pan, mixing bowl, whisk

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Asian, American

Geographic

to inform

Various

Aspect

Texture

Crispy

Flavors

Spicy, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3-4 days (airtight container), freezer : 2-3 months (freezer-safe container)