Creamy Harissa Cauliflower & Eggplant Wraps by @starinfinitefood

50 min

4 servings

🥣

110 g

Plain yogurt

🥚

30 ml

Mayonnaise

🌶️

30 ml

Harissa paste

🍁

20 ml

Maple syrup

🍅

35 g

Cherry tomatoes

🌿

4 g

Cilantro

🍋

5 ml

Lemon juice

🧂

11 g

Salt

🧄

1.2 g

Garlic powder

🧅

70 g

Red onion

🍎

120 ml

Apple cider vinegar

🫑

Fresh cracked pepper

🍆

200 g

Eggplant

🥦

500 g

Cauliflower

🫘

430 g

Chickpeas

🫒

75 ml

Olive oil

🥙

3 to 4

Pitas or large tortillas

🥬

Lettuce

  1. Preheat

    Preheat oven to 450°F, prepare pans.

  2. Mix

    Mix pickling ingredients, set aside.

  3. Toss
    • olive oil
    • cherry tomatoes
    • red onion

    Toss veggies with oil and season.

  4. Bake
    • eggplant
    • cauliflower
    • chickpeas

    Bake eggplant, chickpeas, cauliflower.

  5. Combine

    Combine sauce ingredients, mix well.

  6. Toss
    • cherry tomatoes
    • red onion
    • eggplant

    Toss cooked veggies with sauce.

  7. Assemble
    • lettuce
    • cherry tomatoes
    • red onion

    Assemble wraps with veggies, lettuce.

Creamy Harissa Cauliflower & Eggplant Wraps by @starinfinitefood

50 min

4 servings

🥣

110 g

Plain yogurt

🥚

30 ml

Mayonnaise

🌶️

30 ml

Harissa paste

🍁

20 ml

Maple syrup

🍅

35 g

Cherry tomatoes

🌿

4 g

Cilantro

🍋

5 ml

Lemon juice

🧂

11 g

Salt

🧄

1.2 g

Garlic powder

🧅

70 g

Red onion

🍎

120 ml

Apple cider vinegar

🫑

Fresh cracked pepper

🍆

200 g

Eggplant

🥦

500 g

Cauliflower

🫘

430 g

Chickpeas

🫒

75 ml

Olive oil

🥙

3 to 4

Pitas or large tortillas

🥬

Lettuce

Preparation Steps

  1. Step 1/7

    Preheat oven to 450°F, prepare pans.

  2. Step 2/7

    Mix pickling ingredients, set aside.

  3. Step 3/7

    Toss veggies with oil and season.

  4. Step 4/7

    Bake eggplant, chickpeas, cauliflower.

  5. Step 5/7

    Combine sauce ingredients, mix well.

  6. Step 6/7

    Toss cooked veggies with sauce.

  7. Step 7/7

    Assemble wraps with veggies, lettuce.

Composition

Ingredients

Types

Dairy, Condiments, Sweeteners, Vegetables, Herbs, Fruits, Spices, Legumes, Oils, Bakery

Ingredients

plain yogurt, mayonnaise, Harissa paste, maple syrup, cherry tomatoes, cilantro, lemon juice, salt, garlic powder, red onion, apple cider vinegar, fresh cracked pepper, eggplant, cauliflower, chickpeas, olive oil, pitas or large tortillas, lettuce

Allergens

dairy, eggs, gluten

Dietetics

Dietary regimen

vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

sheet pans, parchment paper, jar, bowl

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Spicy, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (cool,dry), fridge : 3-4 days (covered,below 5°C), freezer : 1 month (airtight,below -18°C)