Mongolian Style Tofu by @fitgreenmind

15 min

2 servings

🧅

2

Scallions

🌶️

0.5

Red chili

🧄

2 cloves

Garlic

🫚

1 thumb-sized piece

Ginger

🌽

15 ml

Corn starch

🧂

1 pinch

Salt

🥢

30 ml

Soy sauce

🍯

30 ml

Syrup or sugar

💧

1 splash

Water

🫘

200 g

Tofu

  1. Cut
    • tofu

    Cut tofu in slices.

  2. Toss
    • corn starch
    • salt
    • tofu

    Toss tofu with corn starch and salt.

  3. Fry
    • tofu

    Fry tofu until browned on each side.

  4. Step
    • tofu

    Remove tofu from pan.

  5. Sauté
    • scallions
    • red chili
    • garlic

    Sauté scallions, ginger, garlic, chili.

  6. Add
    • soy sauce
    • syrup or sugar
    • water

    Add soy sauce, syrup or sugar, water.

  7. Cook

    Cook until sauce is glossy.

Mongolian Style Tofu by @fitgreenmind

15 min

2 servings

🧅

2

Scallions

🌶️

0.5

Red chili

🧄

2 cloves

Garlic

🫚

1 thumb-sized piece

Ginger

🌽

15 ml

Corn starch

🧂

1 pinch

Salt

🥢

30 ml

Soy sauce

🍯

30 ml

Syrup or sugar

💧

1 splash

Water

🫘

200 g

Tofu

Preparation Steps

  1. Step 1/7

    Cut tofu in slices.

  2. Step 2/7

    Toss tofu with corn starch and salt.

  3. Step 3/7

    Fry tofu until browned on each side.

  4. Step 4/7

    Remove tofu from pan.

  5. Step 5/7

    Sauté scallions, ginger, garlic, chili.

  6. Step 6/7

    Add soy sauce, syrup or sugar, water.

  7. Step 7/7

    Cook until sauce is glossy.

Composition

Ingredients

Types

Vegetables, Other, Protein

Ingredients

scallions, red chili, garlic, ginger, corn starch, salt, soy sauce, syrup or sugar, water, tofu

Allergens

allium, soy

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

knife, pan

Appliances

stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Bitter

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : up to 3-4 days (in an airtight container), freezer :