Indigenous Nopales Tostadas by @beyondfoodmarket
25 min
Medium
4 servings
🌵
240 ml
Nopales
🧅
120 ml
Onions
🍅
120 ml
Tomatoes
🌿
15 ml
Seasoning Blend
Preparation Steps
Step 1/4
Saute nopales with onions and tomatoes.
Step 2/4
Blend spices; add to nopales mixture.
Step 3/4
Air fry tostadas until golden.
Step 4/4
Layer nopales mix on tostadas.
Composition
Ingredients
Types
Vegetables, Spices
Ingredients
Nopales, Onions, Tomatoes, Seasoning Blend
Allergens
to inform
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free
Calories
150 kcal
Macro nutrients
Carbohydrates: 18g
Nutritional Information
Minerals
Sodium: 150mg
Vitamins
Vitamin C: 20mg
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
Knife, Saute Pan
Appliances
Air Fryer
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@beyondfoodmarket
Origin
Cuisine
Indigenous
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Earthy, Fresh
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Freezer-safe container)