Healthy Green Mac and Cheese by @healthyfitnessmeals
4 servings
🍝
280 g
Whole wheat pasta
🥦
1 medium head
Broccoli
🍵
135 g
Frozen peas
🥬
30 g
Fresh spinach
🧅
2 to 3
Green onions
🧄
2
Garlic cloves
🌿
1 handful
Oregano leaves
🥄
23 ml
Gluten free flour
🥛
480 ml
Non-dairy milk
🧀
480 ml
Grated white cheddar cheese
🧂
Kosher salt
⚫
Ground pepper
Preheat
Preheat oven to 350°F.
- Cook
whole wheat pasta
broccoli
frozen peas
Cook pasta; add broccoli and peas.
Blend
fresh spinach
garlic cloves
oregano leaves
Blend spinach, onions, garlic, oregano, flour, milk; season.
- Cook
Cook mixture; add cheese until smooth.
Pour
- whole wheat pasta
Pour sauce over pasta; bake 18-20 minutes.
Healthy Green Mac and Cheese by @healthyfitnessmeals
4 servings
🍝
280 g
Whole wheat pasta
🥦
1 medium head
Broccoli
🍵
135 g
Frozen peas
🥬
30 g
Fresh spinach
🧅
2 to 3
Green onions
🧄
2
Garlic cloves
🌿
1 handful
Oregano leaves
🥄
23 ml
Gluten free flour
🥛
480 ml
Non-dairy milk
🧀
480 ml
Grated white cheddar cheese
🧂
Kosher salt
⚫
Ground pepper
Preparation Steps
Step 1/5
Preheat oven to 350°F.
Step 2/5
Cook pasta; add broccoli and peas.
Step 3/5
Blend spinach, onions, garlic, oregano, flour, milk; season.
Step 4/5
Cook mixture; add cheese until smooth.
Step 5/5
Pour sauce over pasta; bake 18-20 minutes.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Cooking
39 minutes
Overall
49 minutes
Difficulty
Level
Medium (2/4)
Steps
5 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos