Tasty Tofu Collection by @jamieoliver
N/A
Easy
1 serving
🍲
400 g
Tofu
Preparation Steps
Step 1/2
Cut tofu
Step 2/2
Cook as desired
Composition
Ingredients
Types
Vegetables
Ingredients
Tofu
Allergens
Soy
Dietetics
Dietary regimen
Vegetarian, Vegan, Low-fat
Calories
144 kcal
Macro nutrients
Protein: 16g, Fat: 9g, Saturated Fat: 1.3g
Nutritional Information
Minerals
Calcium: 350mg, Phosphorus: 282mg
Vitamins
to inform
Preparation
Time Information
Temps
Non spécifié
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
Knife, Chopping board
Appliances
Stove
Type
Type
Type Of Dish
Starter, Main Course
Occasions
Meat Free Monday
Origin
Source
Platform
Original Creator
@jamieoliver
Origin
Cuisine
Varies
Geographic
to inform
Various
Aspect
Texture
Varies
Flavors
Varies
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (sealed), fridge : 4-5 days (covered), freezer : 2-3 months (airtight container)