Creamy Vegetable Soup by @healthyfitnessmeals

40 min
Easy

4 servings

🥕

130 g

Carrot

🧅

110 g

Onion

🧄

6 g

Garlic

🥔

300 g

Potato

🥦

91 g

Broccoli

Preparation Steps

  1. Step 1/2

    Chop vegetables

  2. Step 2/2

    Cook in broth

Composition

Ingredients

Types

Vegetables

Ingredients

carrot, onion, garlic, potato, broccoli

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 20g, Protein: 3g, Fat: 5g

Nutritional Information

Minerals

Sodium: 300mg

Vitamins

Vitamin A: 4500IU

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

knife, cutting board, pot

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

International

Geographic

to inform

Various

Aspect

Texture

Creamy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (cool,covered), fridge : 3-4 days (sealed,container), freezer : 2-3 months (airtight,container)