Healthy Snack Compilation by @meowmeix

5 min
Easy

2 servings

🍏

85 g

Organic Apples

🥭

57 g

Mangoes

🎃

28 g

Pumpkin Seeds

🥛

140 g

Greek Yogurt

Preparation Steps

  1. Step 1/2

    Slice apples

  2. Step 2/2

    Mix all

Composition

Ingredients

Types

Fruit, Nuts, Seeds, Dairy

Ingredients

Organic Apples, Mangoes, Pumpkin Seeds, Greek Yogurt

Allergens

Pumpkin, Dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free, Low-Sugar

Calories

100 kcal

Macro nutrients

Protein: 10g, Total Sugars: 5g

Nutritional Information

Minerals

Iron: 2mg, Magnesium: 160mg

Vitamins

Vitamin D: 0mcg, Vitamin C: 0mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Knife, Bowl

Appliances

to inform

Type

Type

Type Of Dish

Snack

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@meowmeix

Origin

Cuisine

Global

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Sweet, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (Cool,Dry), fridge : 5 days (Sealed container), freezer : 1 month (Freezer bag)