Pink Smoothie Bowl by @samsweetandspicetreats

10 min

1 serving

🍌

1

Banana

🫐

110 g

Raspberries

🍍

110 g

Pineapple

🥛

0.24 l

Milk

🌾

110 g

Oats

🌱

Chia seeds

🥥

Desiccated coconut

🥣

Granola

  1. Blend
    • Banana
    • Raspberries
    • Pineapple

    Blend banana, raspberries, pineapple, and milk.

  2. Add
    • Oats

    Add oats and blend again.

  3. Garnish
    • Raspberries
    • Chia Seeds
    • Desiccated Coconut

    Garnish with coconut, chia seeds, granola, and raspberries.

  4. Refrigerate

    Refrigerate 6-8 hours.

  5. Mix

    Mix well before eating.

Pink Smoothie Bowl by @samsweetandspicetreats

10 min

1 serving

🍌

1

Banana

🫐

110 g

Raspberries

🍍

110 g

Pineapple

🥛

0.24 l

Milk

🌾

110 g

Oats

🌱

Chia seeds

🥥

Desiccated coconut

🥣

Granola

Preparation Steps

  1. Step 1/5

    Blend banana, raspberries, pineapple, and milk.

  2. Step 2/5

    Add oats and blend again.

  3. Step 3/5

    Garnish with coconut, chia seeds, granola, and raspberries.

  4. Step 4/5

    Refrigerate 6-8 hours.

  5. Step 5/5

    Mix well before eating.

Composition

Ingredients

Types

Fruit, Dairy, Grain, Seed, Other

Ingredients

Banana, Raspberries, Pineapple, Milk, Oats, Chia Seeds, Desiccated Coconut, Granola

Allergens

Lactose, Gluten, Nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-Free (with gluten-free oats)

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Blender, Bowl, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Breakfast

Occasions

Suhoor, Ramadan

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Global

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Sweet, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 6-8 hours (covered)