Butternut Squash & Crispy Kale Salad with Roasted Garlic Yogurt by @starinfinitefood

1h10

4 servings

🎃

1 large

Butternut squash

🫒

90 ml

Olive oil

🧂

2.5 g

Sea salt

⚫

1.3 g

Pepper

🌿

3 sprigs

Fresh rosemary

🧄

1 head

Garlic

🥬

40 g

Kale

🎃

45 ml

Raw pumpkin seeds

🥛

250 ml

Unsweetened plain Greek yogurt

🍇

175 g

Pomegranate seeds

🧀

15 ml

Feta cheese

🍯

Honey

  1. Preheat

    Preheat oven to 425°F, prepare pans.

  2. Toss
    • butternut squash
    • sea salt
    • olive oil

    Toss squash with oil, salt, pepper, rosemary.

  3. Wrap
    • butternut squash
    • garlic

    Wrap garlic in parchment, season, bake with squash.

  4. Season
    • kale
    • honey

    Season, massage kale, toss seeds with honey, bake.

  5. Mix
    • garlic
    • unsweetened plain Greek yogurt

    Mix roasted garlic with yogurt.

  6. Assemble
    • honey
    • feta cheese

    Assemble salad, top with seeds, feta, honey.

Butternut Squash & Crispy Kale Salad with Roasted Garlic Yogurt by @starinfinitefood

1h10

4 servings

🎃

1 large

Butternut squash

🫒

90 ml

Olive oil

🧂

2.5 g

Sea salt

⚫

1.3 g

Pepper

🌿

3 sprigs

Fresh rosemary

🧄

1 head

Garlic

🥬

40 g

Kale

🎃

45 ml

Raw pumpkin seeds

🥛

250 ml

Unsweetened plain Greek yogurt

🍇

175 g

Pomegranate seeds

🧀

15 ml

Feta cheese

🍯

Honey

Preparation Steps

  1. Step 1/6

    Preheat oven to 425°F, prepare pans.

  2. Step 2/6

    Toss squash with oil, salt, pepper, rosemary.

  3. Step 3/6

    Wrap garlic in parchment, season, bake with squash.

  4. Step 4/6

    Season, massage kale, toss seeds with honey, bake.

  5. Step 5/6

    Mix roasted garlic with yogurt.

  6. Step 6/6

    Assemble salad, top with seeds, feta, honey.

Composition

Ingredients

Types

Vegetables, Condiments, Herbs, Nuts & Seeds, Dairy, Fruits

Ingredients

butternut squash, olive oil, sea salt, pepper, fresh rosemary, garlic, kale, raw pumpkin seeds, unsweetened plain Greek yogurt, pomegranate seeds, feta cheese, honey

Allergens

dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

55 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

sheet pan, parchment paper, bowl

Appliances

oven

Type

Type

Type Of Dish

Salad, Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Bitter, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (in an airtight container)