Whey Isolate Coated Fried Chicken Tenders by @elburritomonster
8h7
2 servings
🍗
450 g
Chicken tenders
🥛
0.24 l
Buttermilk
🥄
57 g
Unflavoured whey isolate
🫙
15 ml
Spices
🧂
2.5 ml
Salt
Marinate
Buttermilk
Chicken Tenders
Marinate chicken in buttermilk, 8h.
Mix
Spices- Chicken Tenders
Mix whey, spices, salt; coat chicken.
Deep-fry
Deep fry at 160C, 6-7m.
Whey Isolate Coated Fried Chicken Tenders by @elburritomonster
8h7
2 servings
🍗
450 g
Chicken tenders
🥛
0.24 l
Buttermilk
🥄
57 g
Unflavoured whey isolate
🫙
15 ml
Spices
🧂
2.5 ml
Salt
Preparation Steps
Step 1/3
Marinate chicken in buttermilk, 8h.
Step 2/3
Mix whey, spices, salt; coat chicken.
Step 3/3
Deep fry at 160C, 6-7m.
Composition
Ingredients
Types
Meat, Dairy, Supplements, Spices, Condiments
Ingredients
Chicken Tenders, Buttermilk, Unflavoured Whey Isolate, Spices, Salt
Allergens
Poultry, Dairy
Dietetics
Nutritional Information
Minerals
Sodium: 200mg
Vitamins
to inform
Preparation
Time Information
Preparation
8 hours 0 minutes
Cooking
7 minutes
Overall
8 hours 7 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
Deep Fryer, Bowl
Appliances
to inform
Type
Type
Type Of Dish
Occasions
Dinner
Origin
Source
Platform
Original Creator
@elburritomonster
Origin
Cuisine
Fusion
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 2 days (in an airtight container), freezer : 1 month (in a freezer-safe container)