Canastas de Plátano by @luchokooc
45 min
Medium
1 serving
🍌
Plátano
🧄
15 ml
Salsa Sazonadora De Ajo
🌶️
0.36 g
Pimienta
🧂
Sal
🫒
45 ml
Aceite De Oliva
🧅
0.5
Cebolla Blanca
🍅
1
Tomate
🥑
1
Aguacate
🌿
Cilantro
🍋
0.5
Limon
🥩
Lomito Pimienta
🍝
Salsa Boloñesa
🌿
Perejil
🧀
Parmesano
Preparation Steps
Step 1/5
Peel plantain by tapping with a knife.
Step 2/5
Cut every 3 fingers width.
Step 3/5
Mix garlic sauce, pepper, salt, and olive oil.
Step 4/5
Brush mix on plantains, bake at 180°C for 15 min.
Step 5/5
Press plantains into baskets, brush again, bake 10 min.
Composition
Ingredients
Types
Fruit, Condiments, Spices, Oils, Vegetables, Herbs, Meat, Dairy
Ingredients
Plátano, Salsa sazonadora de ajo, Pimienta, Sal, Aceite de oliva, Cebolla blanca, Tomate, Aguacate, Cilantro, Limon, Lomito pimienta, Salsa Boloñesa, Perejil, Parmesano
Allergens
Dairy
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
20 minutes
Cooking
25 minutes
Overall
45 minutes
Difficulty
Level
Medium (2/4)
Steps
5 steps
Equipments
Utensils
knife, lemon squeezer, brush
Appliances
Airfryer, oven
Type
Type
Type Of Dish
Starter, Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
Latin American
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Bitter
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : 1 day, fridge : 3 days, freezer : 2 weeks