Avocado Egg Salad Sandwich by @healthyfitnessmeals
10 min
Easy
2 servings
🥬
120 ml
Spinach Or Sprouts
🥑
1
Avocado
🥄
15 ml
Greek Yogurt Or Plain
🍋
4.9 ml
Lemon Juice
🌿
15 ml
Chopped Fresh Chives
🍯
2.5 ml
Mustard
🍯
4.9 ml
Honey
🧄
1.2 ml
Garlic Powder
🧂
Salt And Pepper
🥚
2
Hard-boiled Eggs
🍞
4
Whole Grain Slices Of Bread Or Sourdough Bread
Preparation Steps
Step 1/4
Chop spinach or sprouts, set aside.
Step 2/4
Mash avocado and mix with yogurt, lemon juice, chives, mustard, honey, garlic powder, salt, and pepper.
Step 3/4
Chop eggs and add to avocado mixture.
Step 4/4
Spread mixture on bread slices.
Composition
Ingredients
Types
Vegetables, Fruits, Dairy, Herbs, Condiments, Sweeteners, Spices, Grains
Ingredients
spinach or sprouts, avocado, Greek yogurt or plain, lemon juice, chopped fresh chives, mustard, honey, garlic powder, Salt and pepper, hard-boiled eggs, whole grain slices of bread or sourdough bread
Allergens
Dairy, Eggs, Gluten
Dietetics
Dietary regimen
Vegetarian
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
knife, bowl, fork
Appliances
to inform
Type
Type
Type Of Dish
Starter, Main Course
Occasions
Breakfast
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Bitter
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 2 days (covered), freezer :