Beef and Kale Stew by @helena_pudic

1h15
Medium

1 serving

🧅

1 large

Onion

🥬

Kale

🥩

500 g

Beef, Diced

🥓

Dry Meat (e.g., Sausage Slices, Bacon)

🧄

3

Garlic Cloves

🥕

Carrot

🥔

4

Potatoes, Medium

2

Beef Bouillon Cubes

🍅

200 ml

Tomato Puree

💧

3 L

Water

🧂

Seasoning (salt, Pepper, Vegeta)

🛢️

50 ml

Oil

🌾

2 tbsp

Flour

🌶️

1 tbsp

Sweet Paprika

Preparation Steps

  1. Step 1/3

    Fry onion in oil, add carrot, garlic, beef, and a cup of water, simmer for 15 mins.

  2. Step 2/3

    Add diced potatoes, sliced kale, water, seasoning, tomato puree, beef cubes, cover and cook on low heat for 1 hour 30 mins.

  3. Step 3/3

    For roux, heat oil, add flour and paprika, stir for 1-2 mins, add to stew, cook for 5 more mins.

Composition

Ingredients

Types

Vegetables, Meat, Other

Ingredients

onion, kale, beef, diced, dry meat (e.g., sausage slices, bacon), garlic cloves, carrot, potatoes, medium, beef bouillon cubes, tomato puree, water, seasoning (salt, pepper, vegeta), oil, flour, sweet paprika

Allergens

beef, pork, gluten

Dietetics

Dietary regimen

Gluten-Free (with gluten-free flour), Low-Carb

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

knife, pot, stirring spoon

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@helena_pudic

Origin

Cuisine

Croatian

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 3-4 days (in an airtight container), freezer : up to 3 months (in a freezer-safe container)