Koftay (Chicken Meatballs in Sauce) by @samsweetandspicetreats
35 min
Medium
1 serving
🍗
910 g
Chicken Tenders
🧅
70 g
Onion
🌿
16 tbsp
Cilantro
🧄
30 ml
Ginger Garlic Paste
🌶️
2
Green Chillis
🥛
240 ml
Yogurt
🍅
2
Tomatoes
🌾
45 ml
Roasted Gram Flour
Preparation Steps
Step 1/5
Blend meatball ingredients; form balls.
Step 2/5
Blend sauce ingredients; set aside.
Step 3/5
Fry spices; add sauce mixture.
Step 4/5
Add water; boil. Add meatballs.
Step 5/5
Cook high 4-5 mins; low 15-20 mins.
Composition
Ingredients
Types
Meat, Vegetables, Herbs, Spices, Dairy, Grains
Ingredients
chicken tenders, onion, cilantro, ginger garlic paste, green chillis, yogurt, tomatoes, roasted gram flour
Allergens
garlic, dairy, gluten
Dietetics
Dietary regimen
Gluten-Free, High-Protein
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
20 minutes
Cooking
15 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
5 steps
Equipments
Utensils
blender, pot, spoon
Appliances
stove
Type
Type
Type Of Dish
Main Course
Occasions
Dinner, Lunch
Origin
Source
Platform
Original Creator
@samsweetandspicetreats
Origin
Cuisine
Pakistani
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Spicy, Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 3-4 days (airtight container), freezer : 1 month (freeze in sauce)