Greek Salad Jar by @healthyfitnessmeals
15 min
6 servings
🥒
210 g
English cucumber
🍅
185 g
Cherry tomato
🫑
1
Yellow bell pepper
🧅
80 g
Red onion
🫘
1 can
Black beans
🫒
120 ml
Kalamata olives
🫘
440 g
Chickpeas
🥬
95 g
Romaine lettuce
🧀
75 g
Feta cheese
🌿
5 ml
Oregano
🌿
5 ml
Basil
🍇
59 ml
Red wine vinegar
🧄
1
Garlic clove
🍯
15 ml
Honey Dijon mustard
🥑
78 ml
Avocado oil
Dice
English cucumber
cherry tomato
yellow bell pepper
Dice cucumber, tomato, pepper, onion.
Layer
black beans
Layer ingredients in jar, starting with beans.
Greek Salad Jar by @healthyfitnessmeals
15 min
6 servings
🥒
210 g
English cucumber
🍅
185 g
Cherry tomato
🫑
1
Yellow bell pepper
🧅
80 g
Red onion
🫘
1 can
Black beans
🫒
120 ml
Kalamata olives
🫘
440 g
Chickpeas
🥬
95 g
Romaine lettuce
🧀
75 g
Feta cheese
🌿
5 ml
Oregano
🌿
5 ml
Basil
🍇
59 ml
Red wine vinegar
🧄
1
Garlic clove
🍯
15 ml
Honey Dijon mustard
🥑
78 ml
Avocado oil
Preparation Steps
Step 1/2
Dice cucumber, tomato, pepper, onion.
Step 2/2
Layer ingredients in jar, starting with beans.
Composition
Ingredients
Types
Vegetables, Legumes, Dairy, Herbs, Condiments, Oils
Ingredients
English cucumber, cherry tomato, yellow bell pepper, red onion, black beans, kalamata olives, Chickpeas, Romaine lettuce, feta cheese, oregano, basil, red wine vinegar, garlic clove, honey Dijon mustard, avocado oil
Allergens
dairy
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
jar, knife, spoon
Appliances
to inform
Type
Type
Type Of Dish
Occasions
Breakfast
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Bitter
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : Up to 5 days (sealed jar)