Il VERO panino al lampredotto by @federicofusca

30 min
Medium

4 servings

🌶️

Spicy Sauce

🥩

600 g

Precooked Lampredotto

🥬

2 stalks

Celery

🥕

2

Carrot

🧅

2

Red Onion

🍃

Bay Leaf

🌿

350 g

Parsley

🥄

2 tbsp

White Vinegar

🐟

5

Anchovy Fillets

🫒

Extra Virgin Olive Oil

🍞

Stale Bread

Preparation Steps

  1. Step 1/2

    Chop parsley, mix with vinegar, anchovies, oil.

  2. Step 2/2

    Slice vegetables, cook with lampredotto, bay leaf.

Composition

Ingredients

Types

Sauce, Meat, Vegetables, Herbs, Condiments, Fish, Bakery

Ingredients

Spicy sauce, Precooked lampredotto, Celery, Carrot, Red onion, Bay leaf, Parsley, White vinegar, Anchovy fillets, Extra virgin olive oil, Stale bread

Allergens

Fish, Gluten

Dietetics

Dietary regimen

Mediterranean

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

2 steps

Equipments

Utensils

knife, bowl

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Street Food

Origin

Source

Platform

instagram

Original Creator

@federicofusca

Origin

Cuisine

Italian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Bitter, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3 days (in an airtight container), freezer : 1 month (freeze lampredotto only)