BABA GANOUSH by @alfiecooks_

1h5

4 servings

๐Ÿ†

2

Aubergine

๐ŸŒฑ

60 ml

Tahini

๐Ÿง„

2

Garlic cloves

๐Ÿ‹

1

Lemon

๐Ÿซ™

5 ml

Ground cumin

๐Ÿ‡

1 handful

Pomegranate seeds

๐ŸŒฟ

1 small bunch

Fresh mint

๐Ÿฅœ

1 handful

Toasted pine nuts

๐Ÿซ’

15 ml

Extra virgin olive oil

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿฅ™

Flatbreads

  1. Roast
    • aubergine

    Roast aubergine until charred.

  2. Steam

    Steam in bowl, then peel.

  3. Chop

    Chop, mash, and mix with ingredients.

  4. Top
    • fresh mint
    • toasted pine nuts
    • extra virgin olive oil

    Top with seeds, mint, nuts, oil.

BABA GANOUSH by @alfiecooks_

1h5

4 servings

๐Ÿ†

2

Aubergine

๐ŸŒฑ

60 ml

Tahini

๐Ÿง„

2

Garlic cloves

๐Ÿ‹

1

Lemon

๐Ÿซ™

5 ml

Ground cumin

๐Ÿ‡

1 handful

Pomegranate seeds

๐ŸŒฟ

1 small bunch

Fresh mint

๐Ÿฅœ

1 handful

Toasted pine nuts

๐Ÿซ’

15 ml

Extra virgin olive oil

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿฅ™

Flatbreads

Preparation Steps

  1. Step 1/4

    Roast aubergine until charred.

  2. Step 2/4

    Steam in bowl, then peel.

  3. Step 3/4

    Chop, mash, and mix with ingredients.

  4. Step 4/4

    Top with seeds, mint, nuts, oil.

Composition

Ingredients

Types

Vegetables, Condiments, Fruits, Spices, Herbs, Nuts, Oils, Grains

Ingredients

aubergine, tahini, garlic cloves, lemon, ground cumin, pomegranate seeds, fresh mint, toasted pine nuts, extra virgin olive oil, Salt, Pepper, Flatbreads

Allergens

Sesame, Nuts, Gluten

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

40 minutes

Cooking

25 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

knife, bowl, clingfilm

Appliances

oven, grill

Type

Type

Type Of Dish

Occasions

Party, Snack

Origin

Source

Platform

instagram

Original Creator

@alfiecooks_

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Smokey, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-5 days (airtight container)