Suhoor Specials: Overnight Oats, Omelette Paratha, Cinnamon Dates Smoothie by @samsweetandspicetreats
15 min
Medium
1 serving
🌾
240 ml
Instant Oats
🥛
510 ml
Almond Milk
🍯
15 ml
Honey/Maple Syrup
🍦
240 ml
Greek Yoghurt
🌱
15 ml
Chia Seeds
🍞
1
Paratha
🥚
2
Eggs
🧅
59 ml
Onion
🍅
4.9 ml
Tomato
🌿
1.2 ml
Coriander Leaves
🌶️
4.9 ml
Green Chili
🌶️
4.9 ml
Crushed Red Chili
🧀
2
Cheese Slices
🧂
Salt
🌴
3
Dates
🌿
4.9 ml
Cinnamon Powder
Preparation Steps
Step 1/3
Stir oats, milk, honey, yoghurt, chia.
Step 2/3
Mix eggs, onion, tomato, spices.
Step 3/3
Blend oats, dates, milk, cinnamon.
Composition
Ingredients
Types
Grains, Dairy, Sweeteners, Seeds, Meat, Vegetables, Herbs, Spices, Fruits
Ingredients
Instant Oats, Almond milk, Honey/Maple syrup, Greek Yoghurt, Chia seeds, Paratha, Eggs, Onion, Tomato, Coriander leaves, Green chili, Crushed red chili, Cheese slices, Salt, Dates, Cinnamon powder
Allergens
Gluten, Dairy, Eggs
Dietetics
Dietary regimen
Vegetarian, Gluten-Free, Vegan
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Cooking
5 minutes
Overall
15 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
bowl, pan, glass
Appliances
refrigerator, blender
Type
Type
Type Of Dish
Starter, Main Course, Drink
Occasions
Breakfast, Ramadan
Origin
Source
Platform
Original Creator
@samsweetandspicetreats
Origin
Cuisine
Asian, Middle Eastern
Geographic
to inform
Various
Aspect
Texture
Crunchy, Smooth, Soft
Flavors
Bitter, Sweet, Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : overnight, freezer :