PB and J Baked Oats by @healthyfitnessmeals

43 min

5 servings

🍓

145 g

Fresh strawberries

🍌

2

Ripe bananas

🌱

15 ml

Chia seeds

🍯

30 ml

Honey or maple syrup

🥜

45 ml

Peanut butter

🍦

5 ml

Vanilla

🌾

225 g

Rolled oats

🥜

15 ml

Ground flax seeds

🫙

5 ml

Baking powder

🥛

240 ml

Milk of choice

  1. Preheat

    Preheat oven to 350F.

  2. Mix
    • fresh strawberries
    • ripe bananas
    • chia seeds

    Mix all ingredients in a bowl.

  3. Pour

    Pour into dish, bake 30-35 mins.

  4. Cool

    Cool, serve with PB & jelly.

PB and J Baked Oats by @healthyfitnessmeals

43 min

5 servings

🍓

145 g

Fresh strawberries

🍌

2

Ripe bananas

🌱

15 ml

Chia seeds

🍯

30 ml

Honey or maple syrup

🥜

45 ml

Peanut butter

🍦

5 ml

Vanilla

🌾

225 g

Rolled oats

🥜

15 ml

Ground flax seeds

🫙

5 ml

Baking powder

🥛

240 ml

Milk of choice

Preparation Steps

  1. Step 1/4

    Preheat oven to 350F.

  2. Step 2/4

    Mix all ingredients in a bowl.

  3. Step 3/4

    Pour into dish, bake 30-35 mins.

  4. Step 4/4

    Cool, serve with PB & jelly.

Composition

Ingredients

Types

Fruit, Seeds, Sweeteners, Nuts, Flavorings, Grains, Leavening agents, Dairy

Ingredients

fresh strawberries, ripe bananas, chia seeds, honey or maple syrup, peanut butter, vanilla, rolled oats, ground flax seeds, baking powder, milk of choice

Allergens

peanuts, gluten, dairy

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Cooking

33 minutes

Overall

43 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

baking dish, mixing bowl, spoon

Appliances

oven

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast, Brunch

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (cool,dry), fridge : 3-4 days (covered), freezer : 1 month (airtight,container)