Ultra Moist and Gourmet Bowlcake by @sandrine_healthy

4 min

1 serving

πŸ₯š

1

Egg

🍎

50 g

Apple sauce

πŸ₯£

50 g

Natural yogurt

🌾

35 g

Whole oat flour with vanilla

πŸ«™

5 ml

Baking powder

🍫

1 square

Dark chocolate 70%

  1. Mix
    • egg
    • apple sauce
    • natural yogurt

    Mix egg, apple sauce, yogurt, oat flour, and baking powder.

  2. Cook

    Cook in microwave for 2 min.

  3. Add
    • dark chocolate 70%

    Add chocolate square on top to melt.

Ultra Moist and Gourmet Bowlcake by @sandrine_healthy

4 min

1 serving

πŸ₯š

1

Egg

🍎

50 g

Apple sauce

πŸ₯£

50 g

Natural yogurt

🌾

35 g

Whole oat flour with vanilla

πŸ«™

5 ml

Baking powder

🍫

1 square

Dark chocolate 70%

Preparation Steps

  1. Step 1/3

    Mix egg, apple sauce, yogurt, oat flour, and baking powder.

  2. Step 2/3

    Cook in microwave for 2 min.

  3. Step 3/3

    Add chocolate square on top to melt.

Composition

Ingredients

Types

Dairy, Fruits, Grains, Baking, Sweets

Ingredients

egg, apple sauce, natural yogurt, whole oat flour with vanilla, baking powder, dark chocolate 70%

Allergens

eggs, dairy, gluten, soy

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

2 minutes

Cooking

2 minutes

Overall

4 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

bowl, spoon

Appliances

microwave

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Breakfast, Tea Time

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Moist, Crunchy

Flavors

Sweet, Bitter

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 2-3 days (covered), freezer : up to 1 month (wrapped tightly)