Gluten-Free Lentil Wrap by @le.renard.et.les.raisins

4h12

1 serving

🍲

100 g

Red lentils

🥜

15 ml

Ground flaxseeds

🧂

2.5 ml

Salt

🫙

2.5 ml

Ground cumin

💧

195 ml

Water

  1. Soak
    • red lentils

    Soak lentils for 4h.

  2. Drain
    • red lentils

    Drain, rinse, and let lentils rest.

  3. Preheat

    Preheat oven to 180°C.

  4. Blend
    • red lentils
    • salt
    • water

    Blend all ingredients to a creamy paste.

  5. Pour

    Pour onto a greased or wet mat.

  6. Bake

    Bake for 12 min.

Gluten-Free Lentil Wrap by @le.renard.et.les.raisins

4h12

1 serving

🍲

100 g

Red lentils

🥜

15 ml

Ground flaxseeds

🧂

2.5 ml

Salt

🫙

2.5 ml

Ground cumin

💧

195 ml

Water

Preparation Steps

  1. Step 1/6

    Soak lentils for 4h.

  2. Step 2/6

    Drain, rinse, and let lentils rest.

  3. Step 3/6

    Preheat oven to 180°C.

  4. Step 4/6

    Blend all ingredients to a creamy paste.

  5. Step 5/6

    Pour onto a greased or wet mat.

  6. Step 6/6

    Bake for 12 min.

Composition

Ingredients

Types

Legumes, Seeds, Spices, Liquids

Ingredients

red lentils, ground flaxseeds, salt, ground cumin, water

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

4 hours 0 minutes

Cooking

12 minutes

Overall

4 hours 12 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

blender, strainer, silicone baking mat

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Global

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Bitter, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 2-3 days (in an airtight container), freezer : up to 1 month (wrap tightly in cling film)