Tzatziki Chicken Salad by @spinachandbacon
20 min
Medium
2 servings
🥛
240 ml
Greek Yogurt
🥒
200 g
Cucumber
🧄
6 g
Garlic
🍋
50 g
Lemon
🧂
2.5 g
Salt
🌿
15 ml
Herbs
🍗
450 g
Chicken
🧅
25 g
Red Onion
Preparation Steps
Step 1/2
Mix yogurt, garlic, cucumber, lemon, salt, herbs.
Step 2/2
Add chopped chicken, mix well.
Composition
Ingredients
Types
Dairy, Vegetables, Seasonings, Fruits, Herbs, Meat
Ingredients
Greek yogurt, Cucumber, Garlic, Lemon, Salt, Herbs, Chicken, Red onion
Allergens
Dairy
Dietetics
Dietary regimen
High Protein, Gluten-Free, Mediterranean
Calories
300 kcal
Macro nutrients
Protein: 25g
Nutritional Information
Minerals
Sodium: 200mg
Vitamins
Vitamin C: 10mg
Preparation
Time Information
Preparation
20 minutes
Overall
20 minutes
Difficulty
Level
Medium (2/4)
Steps
2 steps
Equipments
Utensils
knife, bowl
Appliances
to inform
Type
Type
Type Of Dish
Salad, Main Course
Occasions
Lunch
Origin
Source
Platform
Original Creator
@spinachandbacon
Origin
Cuisine
Mediterranean
Geographic
to inform
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Savory, Fresh
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 3-4 days (airtight container)