Mango Lassi by @niangcook
5 min
Easy
2 servings
ðŸ¥
1
Ripe Mango
🥄
30 ml
Greek Yogurt
🌿
5 g
Cardamom
🥛
400 ml
Milk
🧊
Ice Cubes
Preparation Steps
Step 1/2
Peel, chop mango.
Step 2/2
Blend all ingredients.
Composition
Ingredients
Types
Fruit, Dairy, Spices, Other
Ingredients
ripe mango, Greek yogurt, cardamom, milk, ice cubes
Allergens
dairy
Dietetics
Dietary regimen
Vegetarian, Gluten-Free
Calories
150 kcal
Macro nutrients
Protein: 5g, Carbohydrates: 30g, Fat: 2g
Nutritional Information
Minerals
Calcium: 150mg
Vitamins
Vitamin C: 60mg
Preparation
Time Information
Preparation
5 minutes
Overall
5 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
blender, measuring spoons, measuring cup
Appliances
to inform
Type
Type
Type Of Dish
Drink
Occasions
Ramadan, Refreshment
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Indian
Geographic
to inform
Various
Aspect
Texture
Creamy
Flavors
Sweet, Spicy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 24 hours (sealed container)