Blueberry Baked Oatmeal by @healthyfitnessmeals
22.5 min
Easy
1 serving
🌾
470 ml
Rolled Oats
🌱
15 ml
Chia Seeds
🌱
15 ml
Ground Flax Seeds
🥜
120 ml
Chopped Pecans
🥄
4.9 ml
Baking Powder
🌿
2.5 ml
Cinnamon
🥛
470 ml
Milk Of Choice
🥥
30 ml
Coconut Oil
🍁
30 ml
Maple Syrup
🌾
4.9 ml
Vanilla
🫐
240 ml
Blueberries
🍦
59 ml
Vanilla Greek Yogurt
Preparation Steps
Step 1/5
Preheat oven to 350F.
Step 2/5
In baking dish, mix oats, seeds, pecans, baking powder.
Step 3/5
Add milk, vanilla, syrup, oil, blueberries. Mix.
Step 4/5
Top with yogurt chunks, spread.
Step 5/5
Bake for 20-25 minutes. Cool before serving.
Composition
Ingredients
Types
Grains, Seeds, Nuts, Other, Spices, Dairy, Sweeteners, Fruits
Ingredients
rolled oats, chia seeds, ground flax seeds, chopped pecans, baking powder, cinnamon, milk of choice, coconut oil, maple syrup, vanilla, blueberries, vanilla Greek yogurt
Allergens
Gluten, Nuts, Dairy
Dietetics
Dietary regimen
Vegetarian
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Cooking
12.5 minutes
Overall
22.5 minutes
Difficulty
Level
Easy (1/4)
Steps
5 steps
Equipments
Utensils
baking dish, mixing spoon
Appliances
oven
Type
Type
Type Of Dish
Breakfast
Occasions
Brunch
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Sweet, Bitter
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 3-5 days (covered), freezer : up to 3 months (airtight container)