Lebanese Tabbouleh Salad by @feelgoodfoodie

20 min
Medium

4 servings

🌿

470 ml

Parsley

🍅

240 ml

Tomatoes

🌾

120 ml

Bulgur

🍃

59 ml

Mint

Preparation Steps

  1. Step 1/2

    1

  2. Step 2/2

    2

Composition

Ingredients

Types

Vegetables, Herbs, Grains

Ingredients

Parsley, Tomatoes, Bulgur, Mint

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Mediterranean

Calories

150 kcal

Macro nutrients

Fiber: 5g

Nutritional Information

Minerals

Iron: 2mg

Vitamins

Vitamin C: 20mg

Preparation

Time Information

Preparation

20 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

2 steps

Equipments

Utensils

knife, bowl

Appliances

to inform

Type

Type

Type Of Dish

Starter

Occasions

Ramadan

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Lebanese, Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Bitter

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (airtight container)