Couscous by @louloukitchen_

2h
Hard

1 serving

🥒

2

Zucchini

🥕

3

Carrot

🥬

0.5

White Cabbage

🎃

0.5

Pumpkin

🍽️

1

Turnip

🧅

4

Onion

🍽️

40 g

Fresh Fava Beans

🍗

8

Chicken Drumsticks

🌶️

60 ml

Spice Mix

🍅

2

Tomato

🍅

30 ml

Tomato Paste

🌿

1 bunch

Coriander

🍽️

1 kg

Fine Couscous

🍽️

1 can

Chickpeas

🍇

60 g

Raisins

🍽️

1

Cinnamon Stick

Preparation Steps

  1. Step 1/7

    Chop vegetables.

  2. Step 2/7

    Sauté onion and chicken with spices.

  3. Step 3/7

    Add vegetables, spices, tomato paste to pot.

  4. Step 4/7

    Mix couscous with water, salt, butter, oil.

  5. Step 5/7

    Steam couscous in couscoussier.

  6. Step 6/7

    Caramelize onions with cinnamon, raisins.

  7. Step 7/7

    Steam zucchini, add pumpkin, chickpeas, fava beans.

Composition

Ingredients

Types

Vegetables, Meat, Spices, Condiments, Herbs, Grains, Fruits

Ingredients

zucchini, carrot, white cabbage, pumpkin, turnip, onion, fresh fava beans, chicken drumsticks, spice mix, tomato, tomato paste, coriander, fine couscous, chickpeas, raisins, cinnamon stick

Allergens

to inform

Dietetics

Dietary regimen

Halal, Vegetarian option

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

1 hour 0 minutes

Cooking

1 hour 0 minutes

Overall

2 hours 0 minutes

Difficulty

Level

Hard (3/4)

Steps

7 steps

Equipments

Utensils

knife, pot, couscoussier

Appliances

oven, stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Moroccan

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Spiced

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 3-4 days (in an airtight container), freezer : up to 1 month (in a freezer-safe container)