Couscous by @louloukitchen_
5 servings
🥒
2
Zucchini
🥕
3
Carrot
🥬
0.5
White cabbage
🎃
0.5
Pumpkin
1
Turnip
🧅
4
Onion
🍽️
40 g
Fresh fava beans
🍗
8
Chicken drumsticks
🧂
60 ml
Spice mix
🍅
2
Tomato
🍅
30 ml
Tomato paste
🌿
1 bunch
Coriander
🍽️
1 kg
Fine couscous
🫘
1 can
Chickpeas
🍇
60 g
Raisins
🪵
1
Cinnamon stick
Chop
zucchini
carrot
white cabbage
Chop vegetables.
Sauté
onion
chicken drumsticks
spice mix
Sauté onion and chicken with spices.
Add
- spice mix
tomato- zucchini
Add vegetables, spices, tomato paste to pot.
Mix
fine couscous
Mix couscous with water, salt, butter, oil.
Steam- fine couscous
Steam couscous in couscoussier.
- Caramelize
- onion
- cinnamon stick
raisins
Caramelize onions with cinnamon, raisins.
- Steam
- zucchini
pumpkin
fresh fava beans
Steam zucchini, add pumpkin, chickpeas, fava beans.
Couscous by @louloukitchen_
5 servings
🥒
2
Zucchini
🥕
3
Carrot
🥬
0.5
White cabbage
🎃
0.5
Pumpkin
1
Turnip
🧅
4
Onion
🍽️
40 g
Fresh fava beans
🍗
8
Chicken drumsticks
🧂
60 ml
Spice mix
🍅
2
Tomato
🍅
30 ml
Tomato paste
🌿
1 bunch
Coriander
🍽️
1 kg
Fine couscous
🫘
1 can
Chickpeas
🍇
60 g
Raisins
🪵
1
Cinnamon stick
Preparation Steps
Step 1/7
Chop vegetables.
Step 2/7
Sauté onion and chicken with spices.
Step 3/7
Add vegetables, spices, tomato paste to pot.
Step 4/7
Mix couscous with water, salt, butter, oil.
Step 5/7
Steam couscous in couscoussier.
Step 6/7
Caramelize onions with cinnamon, raisins.
Step 7/7
Steam zucchini, add pumpkin, chickpeas, fava beans.
Composition
Ingredients
Types
Ingredients
Allergens
to inform
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
1 hour 30 minutes
Cooking
1 hour 0 minutes
Overall
2 hours 30 minutes
Difficulty
Level
Hard (3/4)
Steps
7 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@louloukitchen_
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos