Sticky Chinese Chicken with Salt & Pepper Chips by @veryhungrygreek
26 min
Medium
2 servings
🍗
360 g
Chicken Thighs
🧂
15 ml
Soy Sauce
🧄
1
Garlic Clove
🌿
2.5 cm
Ginger
🥚
1
Egg Or Egg White
🌽
23 g
Cornflour
🧅
0.5
Onion
🫑
1
Red & Green Pepper
🍟
150 g
Shop-bought Skin On Fries
🌶️
2.5 ml
Chinese Five Spice
🍬
Sweetener Or Sugar
🌱
1
Spring Onion
🌶️
30 ml
Sweet Chilli Sauce
🍯
5 ml
Honey
🍋
Lemon Juice
Preparation Steps
Step 1/4
Season chicken with soy sauce, ginger, garlic.
Step 2/4
Dip in egg, then cornflour; air fry at 190C for 14-16 mins.
Step 3/4
Fry onion and peppers; add chips, spice, sweetener, soy sauce.
Step 4/4
Make glaze in pan, coat chicken, top with spring onions.
Composition
Ingredients
Types
Meat, Condiments, Vegetables, Other, Fruits
Ingredients
chicken thighs, soy sauce, garlic clove, ginger, egg or egg white, cornflour, onion, red & green pepper, shop-bought skin on fries, Chinese five spice, sweetener or sugar, spring onion, sweet chilli sauce, honey, lemon juice
Allergens
soy, eggs
Dietetics
Dietary regimen
High Protein, Low Calorie
Calories
585 kcal
Macro nutrients
Protein: 40g, Fat: 22g, Carbohydrates: 59g
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Cooking
16 minutes
Overall
26 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
pan, air fryer, parchment paper
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Dinner
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
Chinese
Geographic
to inform
Various
Aspect
Texture
Crunchy, Sticky
Flavors
Savory, Sweet
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 3-4 days (in an airtight container), freezer :