Mushroom Steak by @fitgreenmind

15 min

2 servings

🍄

2

Big mushrooms

🍅

44 ml

Tomato paste

🥢

30 ml

Soy sauce

🍁

15 ml

Maple syrup

🌶️

4.9 ml

Smoked paprika

🌿

4.9 ml

Dried herbs

  1. Step
    • big mushrooms

    Clean mushrooms.

  2. Combine
    • big mushrooms
    • tomato paste
    • soy sauce

    Combine tomato paste, soy sauce, maple syrup, smoked paprika, and dried herbs. Coat mushrooms with it.

  3. Heat
    • big mushrooms

    Heat oil in a pan on high. Add mushrooms, press with heavy object. Flip until charred.

Mushroom Steak by @fitgreenmind

15 min

2 servings

🍄

2

Big mushrooms

🍅

44 ml

Tomato paste

🥢

30 ml

Soy sauce

🍁

15 ml

Maple syrup

🌶️

4.9 ml

Smoked paprika

🌿

4.9 ml

Dried herbs

Preparation Steps

  1. Step 1/3

    Clean mushrooms.

  2. Step 2/3

    Combine tomato paste, soy sauce, maple syrup, smoked paprika, and dried herbs. Coat mushrooms with it.

  3. Step 3/3

    Heat oil in a pan on high. Add mushrooms, press with heavy object. Flip until charred.

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Herbs

Ingredients

big mushrooms, tomato paste, soy sauce, maple syrup, smoked paprika, dried herbs

Allergens

soy

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

pan, spatula, heavy object

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Umami, Bitter

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : , freezer :