Kousa by @feelgoodfoodie
1h30
Medium
4 servings
🥒
4
Squash
🍖
0.45 kg
Ground Meat
🍚
240 ml
Rice
Preparation Steps
Step 1/4
Core squash
Step 2/4
Mix meat and rice
Step 3/4
Stuff squash with mixture
Step 4/4
Cook in broth until tender
Composition
Ingredients
Types
Vegetables, Meat, Grains
Ingredients
Squash, Ground meat, Rice
Allergens
to inform
Dietetics
Dietary regimen
Halal, Gluten-Free
Calories
350 kcal
Macro nutrients
Protein: 22g
Nutritional Information
Minerals
Iron: 2mg
Vitamins
Vitamin C: 20mg
Preparation
Time Information
Preparation
30 minutes
Cooking
1 hour 0 minutes
Overall
1 hour 30 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
corer, knife, pot
Appliances
stove
Type
Type
Type Of Dish
Main Course
Occasions
Ramadan, Dinner
Origin
Source
Platform
Original Creator
@feelgoodfoodie
Origin
Cuisine
Lebanese
Geographic
to inform
Various
Aspect
Texture
Tender, Juicy
Flavors
Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month