Garlic Parmesan Chicken Flatbread by @veryhungrygreek
29 min
Medium
2 servings
🍗
250 g
Chicken Breast
🥚
1
Egg
🍞
30 g
Panko Or Golden Breadcrumbs
🌿
5 ml
Mixed Herbs
🧄
5 ml
Garlic Granules Or Powder
🧂
Salt & Pepper
🧈
15 g
Light Butter
🌿
Dried Parsley
🧄
1
Garlic Clove
🧀
15 ml
Grated Parmesan
🍞
2
Deli Kitchen Flatbreads
🥗
Salad
Preparation Steps
Step 1/4
Season chicken, skewer, dip in egg then breadcrumbs.
Step 2/4
Air fry at 190C for 7 mins each side.
Step 3/4
Mix butter, parsley, garlic; spread on chicken.
Step 4/4
Assemble on flatbread with salad, Parmesan.
Composition
Ingredients
Types
Meat, Dairy, Grains, Herbs, Seasonings, Vegetables
Ingredients
chicken breast, egg, panko or golden breadcrumbs, mixed herbs, garlic granules or powder, salt & pepper, light butter, dried parsley, garlic clove, grated Parmesan, deli kitchen flatbreads, salad
Allergens
Eggs, Gluten, Dairy
Dietetics
Dietary regimen
High Protein, Low Calorie
Calories
508 kcal
Macro nutrients
Protein: 48g, Fat: 14g, Carbohydrates: 49g
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
15 minutes
Cooking
14 minutes
Overall
29 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
skewers, air fryer, knife
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
Fusion
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Bitter, Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : Up to 2 days (In an airtight container), freezer :