Hummus with Ground Beef by @feelgoodfoodie

25 min

4 servings

🥩

230 g

Ground beef

🫘

430 g

Chickpeas

  1. Cook
    • Ground Beef

    Cook beef in pan.

  2. Blend
    • Chickpeas

    Blend chickpeas for hummus.

Hummus with Ground Beef by @feelgoodfoodie

25 min

4 servings

🥩

230 g

Ground beef

🫘

430 g

Chickpeas

Preparation Steps

  1. Step 1/2

    Cook beef in pan.

  2. Step 2/2

    Blend chickpeas for hummus.

Composition

Ingredients

Types

Meat, Vegetables

Ingredients

Ground Beef, Chickpeas

Allergens

to inform

Dietetics

Dietary regimen

Halal, Mediterranean

Calories

250 kcal

Macro nutrients

Protein: 20g

Nutritional Information

Minerals

Iron: 2mg

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

2 steps

Equipments

Utensils

pan, spoon, bowl

Appliances

stove

Type

Type

Type Of Dish

Starter, Main Course

Occasions

Ramadan, Dinner

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Lebanese, Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Crunchy, Smooth

Flavors

Bitter, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3-4 days, freezer : 1 month