Honey Garlic Chicken Fried Rice by @veryhungrygreek
41 min
Medium
2 servings
🍗
300 g
Chicken Breast
🧂
5 ml
Soy Sauce
🧄
5 g
Garlic Clove
🌿
2.5 cm
Ginger
🌾
20 g
Cornflour
🍚
220 g
Microwave Rice
🧂
5 ml
Dark Soy Sauce
🌶️
20 g
Reduced Sugar Sweet Chilli Sauce
🥕
1
Carrot
🍵
100 g
Peas
🌱
1
Spring Onion
🍯
15 ml
Honey
💧
5 ml
Water
Preparation Steps
Step 1/5
Mix sauce ingredients; set aside.
Step 2/5
Coat chicken in soy, garlic, ginger, cornflour; air fry.
Step 3/5
Pour sauce over chicken; air fry again.
Step 4/5
Mix rice, carrot, peas, sauces; air fry.
Step 5/5
Stir halfway; serve with spring onion.
Composition
Ingredients
Types
Meat, Condiments, Vegetables, Other, Grains, Liquids
Ingredients
Chicken Breast, Soy Sauce, Garlic Clove, Ginger, Cornflour, Microwave Rice, Dark Soy Sauce, Reduced Sugar Sweet Chilli Sauce, Carrot, Peas, Spring Onion, Honey, Water
Allergens
Soy, Gluten
Dietetics
Dietary regimen
High Protein, Low Fat
Calories
446 kcal
Macro nutrients
Protein: 43g, Fat: 3g, Carbohydrates: 61g
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
20 minutes
Cooking
21 minutes
Overall
41 minutes
Difficulty
Level
Medium (2/4)
Steps
5 steps
Equipments
Utensils
Air Fryer, Bowl, Spatula
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
Asian, Fusion
Geographic
to inform
Various
Aspect
Texture
Crispy, Sticky
Flavors
Sweet, Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 2-3 days (airtight container), freezer : 1 month (freeze in portions,airtight container)