Mafé by @niangcook
1h20
Medium
4 servings
🐔
1
Chicken
🍅
140 g
Tomato Puree
🥔
2
Potatoes
🥔
1
Cassava
🍠
1
Sweet Potato
🥜
240 g
Peanut Paste Or Peanut Butter
🌶️
1
Whole West Indian Pepper
🛢️
200 ml
Sunflower Oil
🧂
Salt
🌶️
Pepper
🧄
5
Garlic Cloves
🫑
0.5
Green Pepper
🧅
1
Shallot
Preparation Steps
Step 1/4
1
Step 2/4
2
Step 3/4
3
Step 4/4
4
Composition
Ingredients
Types
Meat, Vegetables, Nuts, Spices, Oils
Ingredients
Chicken, Tomato puree, Potatoes, Cassava, Sweet potato, Peanut paste or peanut butter, Whole West Indian pepper, Sunflower oil, Salt, Pepper, Garlic cloves, Green pepper, Shallot
Allergens
Peanuts
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
20 minutes
Cooking
1 hour 0 minutes
Overall
1 hour 20 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
knife, pot
Appliances
stove
Type
Type
Type Of Dish
Main Course
Occasions
Dinner
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
African, West African
Geographic
to inform
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Savory, Spicy
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 3-4 days (in an airtight container), freezer : up to 3 months (in a freezer-safe container)