High Protein Overnight Oats by @raziyyz
8h5
Easy
1 serving
🌾
90 g
Oats
🥛
120 ml
Greek Yogurt
🥛
120 ml
Milk
💪
30 g
Protein Powder
Preparation Steps
Step 1/2
Mix oats, yogurt, milk, protein powder.
Step 2/2
Refrigerate overnight.
Composition
Ingredients
Types
Grains, Dairy, Liquids, Supplements
Ingredients
Oats, Greek Yogurt, Milk, Protein Powder
Allergens
Gluten, Dairy
Dietetics
Dietary regimen
High Protein, Low Calorie
Calories
350 kcal
Macro nutrients
Protein: 25g, Carbohydrates: 50g, Fat: 5g
Nutritional Information
Minerals
Calcium: 200mg
Vitamins
Vitamin D: 2µg
Preparation
Time Information
Preparation
5 minutes
Cooking
8 hours 0 minutes
Overall
8 hours 5 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
bowl, spoon
Appliances
fridge
Type
Type
Type Of Dish
Breakfast
Occasions
Breakfast, Post-Workout
Origin
Source
Platform
Original Creator
@raziyyz
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Creamy
Flavors
Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : Up to 5 days (sealed container)