High Protein Overnight Oats by @raziyyz
8h5
1 serving
🌾
90 g
Oats
🥣
120 ml
Greek yogurt
🥛
120 ml
Milk
🫙
30 g
Protein powder
Mix
Oats
Greek Yogurt
Milk
Mix oats, yogurt, milk, protein powder.
Refrigerate
Refrigerate overnight.
High Protein Overnight Oats by @raziyyz
8h5
1 serving
🌾
90 g
Oats
🥣
120 ml
Greek yogurt
🥛
120 ml
Milk
🫙
30 g
Protein powder
Preparation Steps
Step 1/2
Mix oats, yogurt, milk, protein powder.
Step 2/2
Refrigerate overnight.
Composition
Ingredients
Types
Grains, Dairy, Liquids, Supplements
Ingredients
Oats, Greek Yogurt, Milk, Protein Powder
Allergens
Gluten, Dairy
Dietetics
Dietary regimen
Calories
350 kcal
Macro nutrients
Protein: 25g, Carbohydrates: 50g, Fat: 5g
Nutritional Information
Minerals
Calcium: 200mg
Vitamins
Vitamin D: 2µg
Preparation
Time Information
Preparation
5 minutes
Cooking
8 hours 0 minutes
Overall
8 hours 5 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
bowl, spoon
Appliances
fridge
Type
Type
Type Of Dish
Breakfast
Occasions
Breakfast, Post-Workout
Origin
Source
Platform
Original Creator
@raziyyz
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Creamy
Flavors
Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : Up to 5 days (sealed container)