4 Ingredient Fudge Brownies by @meowmeix

33 min

6 servings

🍌

3

Ripe bananas

🥜

120 ml

Peanut butter

🍫

79 ml

Cacao powder

🍁

30 ml

Maple syrup

  1. Preheat

    Preheat oven to 350°F.

  2. Mash
    • ripe bananas

    Mash bananas until smooth.

  3. Combine
    • ripe bananas
    • peanut butter
    • cacao powder

    Combine bananas, cacao, syrup & peanut butter.

  4. Step

    Taste and adjust sweetness.

  5. Spray

    Spray dish, pour batter, bake 20-25 min.

4 Ingredient Fudge Brownies by @meowmeix

33 min

6 servings

🍌

3

Ripe bananas

🥜

120 ml

Peanut butter

🍫

79 ml

Cacao powder

🍁

30 ml

Maple syrup

Preparation Steps

  1. Step 1/5

    Preheat oven to 350°F.

  2. Step 2/5

    Mash bananas until smooth.

  3. Step 3/5

    Combine bananas, cacao, syrup & peanut butter.

  4. Step 4/5

    Taste and adjust sweetness.

  5. Step 5/5

    Spray dish, pour batter, bake 20-25 min.

Composition

Ingredients

Types

Fruit, Nuts, Other, Sweeteners

Ingredients

ripe bananas, peanut butter, cacao powder, maple syrup

Allergens

peanuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Dairy-Free

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Cooking

23 minutes

Overall

33 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

oven, baking dish, bowl, plate

Appliances

to inform

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Post-Workout

Origin

Source

Platform

instagram

Original Creator

@meowmeix

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet, Bitter

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day, fridge : 1 week, freezer : 1 month