Filetto di Cervo, Quinoa Soffiata, Salsa ai Lamponi by @professionalchefs

35 min

2 servings

🦌

230 g

Deer fillet

🌾

240 ml

Puffed quinoa

🫐

110 g

Raspberry sauce

  1. Season
    • Deer Fillet

    Season fillet, sear.

  2. Bake
    • Deer Fillet

    Bake fillet to desired doneness.

  3. Warm
    • Puffed Quinoa

    Warm sauce, plate quinoa.

Filetto di Cervo, Quinoa Soffiata, Salsa ai Lamponi by @professionalchefs

35 min

2 servings

🦌

230 g

Deer fillet

🌾

240 ml

Puffed quinoa

🫐

110 g

Raspberry sauce

Preparation Steps

  1. Step 1/3

    Season fillet, sear.

  2. Step 2/3

    Bake fillet to desired doneness.

  3. Step 3/3

    Warm sauce, plate quinoa.

Composition

Ingredients

Types

Meat, Grains, Fruits

Ingredients

Deer Fillet, Puffed Quinoa, Raspberry Sauce

Allergens

to inform

Dietetics

Dietary regimen

Gluten-Free, Paleo

Calories

500 kcal

Macro nutrients

Protein: 30g

Nutritional Information

Minerals

Iron: 2.5mg

Vitamins

Vitamin C: 5mg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

knife, pan

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@professionalchefs

Origin

Cuisine

Italian

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Bitter, Sweet

Other

Price

High

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3 days, freezer : 1 month