Filetto di Cervo, Quinoa Soffiata, Salsa ai Lamponi by @professionalchefs
35 min
Medium
2 servings
🦌
230 g
Deer Fillet
240 ml
Puffed Quinoa
110 g
Raspberry Sauce
Preparation Steps
Step 1/3
Season fillet, sear.
Step 2/3
Bake fillet to desired doneness.
Step 3/3
Warm sauce, plate quinoa.
Composition
Ingredients
Types
Meat, Grains, Fruits
Ingredients
Deer Fillet, Puffed Quinoa, Raspberry Sauce
Allergens
to inform
Dietetics
Dietary regimen
Gluten-Free, Paleo
Calories
500 kcal
Macro nutrients
Protein: 30g
Nutritional Information
Minerals
Iron: 2.5mg
Vitamins
Vitamin C: 5mg
Preparation
Time Information
Preparation
20 minutes
Cooking
15 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
knife, pan
Appliances
oven
Type
Type
Type Of Dish
Main Course
Occasions
Dinner
Origin
Source
Platform
Original Creator
@professionalchefs
Origin
Cuisine
Italian
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Bitter, Sweet
Other
Price
High
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours, fridge : 3 days, freezer : 1 month